Meet Sonny Your own personal wellbeing companion
What can I chat about?
Sonny is down for anything! Need to vent? Looking for local activities to improve your wellbeing? Sonny always has your back and will never spill the tea.
School pressure
Sonny can offer study tips, time management advice, and stress-relief techniques.
Mental wellbeing
Feeling overwhelmed or anxious? Get comfort and strategies to get off the feels train.
Relationship advice
Navigating friendships and romantic relationships can be tough. Sonny provides guidance and support to help you through.
Family stuff
Family dynamics can be challenging. Get practical advice on managing family relationships.
Sonny is powered by peer supporters + AI.Chat with Sonny about literally anything– relationships, friend drama, college apps & more!
With Sonny, you get instant, real-time support via text and the best personalized recommendations.
What our members are saying...
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Hopefully this is real sometimes it’s good to talk to someone without having to be worried about being judged

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Alex Smith,High School Senior
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Alright thank you so much sonny i really appreciate you being able to hear me rant lol, im not used to this so it was really comforting to hear words like yours

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Jordan Lee,High School Junior

Worried about how much you're on social media?

Sonny can help by noticing bad habits and giving friendly nudges.

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Questions
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Who are the Wellbeing Companions?Expand
Are Wellbeing Companions a chatbot?Expand
What happens to my data (social media, text, etc.) if I share it? Why should I?Expand
Is my information private?Expand
What if I’m thinking about harming myself?Expand
Who do I talk to if I have questions or feedback about Sonar?Expand
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